The Mind, Explained - S01E04: Mindfulness
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Cast: Emma Stone, Mary P. Cosimano, Donna Rose Addis, Alison McCarthy, Bhante Saranapala, Maria Bamford, Richard Davidson, Robert Sapolsky
All Episodes - Season 1
The Mind, Explained S01E04 Synopsis
Stream The Mind, Explained "Mindfulness" in HD quality on Goojara. This episode is rated an impressive 7.5/10, making it a standout installment of the series. Originally aired on 2019-09-12, this episode is part of Season 1 of The Mind, Explained. Featuring performances from Emma Stone, Mary P. Cosimano, Donna Rose Addis among the cast. With a runtime of 19m, the episode keeps you engaged throughout. As part of this Documentary series, the episode continues to build on the show's compelling narrative. Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
